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this vegan menu has been designed around the idea that meat free shouldn't mean taste free. you can find out more about it here when ordering take-out please specify you are ordering from the vegan menu

vegan

this vegan menu has been designed around the idea that meat free shouldn't mean taste free. you can find out more about it here when ordering take-out please specify you are ordering from the vegan menu

raw salad (vg)

mixed leaves, edamame beans, baby plum tomatoes, seaweed and pickled mooli, carrot, red onion and topped with fried shallots and finished with a wagamama soy dressing
(vg)

per serving
per 100g
energy kcal
108kcal
76kcal
energy kJ
453kJ
317kJ
protein
7.2g
5.1g
carbohydrate
9.3g
6.5g
of which sugars
6.5g
4.6g
fat
2.5g
1.7g
of which saturates
0.7g
0.5g
fibre
10.0g
7.0g
salt
5.3g
3.7g
sodium
2.1g
1.5g

this dish contains cereals, soya and sulphur dioxide

edamame (vg)

steamed edamame beans. served with salt or chilli garlic salt
(vg)

per serving
per 100g
energy kcal
280kcal
139kcal
energy kJ
1172kJ
580kJ
protein
21.4g
10.6g
carbohydrate
26.6g
13.2g
of which sugars
2.6g
1.3g
fat
8g
4g
of which saturates
0.0g
0.0g
fibre
8g
4g
salt
2.07g
1.01g
sodium
0.82g
0.4g

this dish contains soya

yasai gyoza

yasai steamed gyoza (vg)

five tasty steamed yasai dumplings, served grilled and with a dipping sauce
(vg)

per serving
per 100g
energy kcal
210kcal
178kcal
energy kJ
878kJ
744kJ
protein
5.2g
4.4g
carbohydrate
32g
27.2g
of which sugars
6.6g
5.6g
fat
6.2g
5.3g
of which saturates
0.7g
0.6g
fibre
2.5g
2.1g
salt
0.6g
0.5g
sodium
0.25g
0.21g

this dish contains cereals, sesame seed, soya and sulphur dioxide

wok fried greens | wagamama

wok-fried greens (vg)

tender stem broccoli and bok choi, stir-fried in a garlic and soy sauce
(vg)

per serving
per 100g
energy kcal
181kcal
110kcal
energy kJ
758kJ
460kJ
protein
3.1g
1.9g
carbohydrate
6.1g
3.7g
of which sugars
4.3g
2.6g
fat
15.6g
9.4g
of which saturates
1.1g
0.6g
fibre
2.3g
1.4g
salt
1.37g
0.83g
sodium
0.55g
0.33g

this dish contains cereals, soya and sulphur dioxide

warm chilli yasai salad (vg)

tofu with stir-fried red peppers, mangetout, tenderstem broccoli and red onion on a bed of baby gem lettuce. dressed in a sweet chilli sauce and garnished with spring onions and cashew nuts
(vg)

per serving
per 100g
energy kcal
340kcal
104kcal
energy kJ
1422kJ
435kJ
protein
11.0g
3.4g
carbohydrate
21.4g
6.5g
of which sugars
18.0g
5.4g
fat
22.5g
6.9g
of which saturates
3.1g
1.0g
fibre
4.1g
1.2g
salt
2.3g
0.7g
sodium
0.9g
0.3g

this dish contains cereals, nut, soya, sulphur dioxide and peanut

yasai yaki soba (vg)

rice or udon noodles with mushrooms, peppers, bean sprouts, white and spring onions. garnished with fried shallots, pickled ginger and sesame seeds
(vg)

per serving
per 100g
energy kcal
564kcal
112kcal
energy kJ
2356kJ
468kJ
protein
13.9g
2.8g
carbohydrate
80.0g
15.9g
of which sugars
14.8g
2.9g
fat
19.5g
3.9g
of which saturates
1.9g
0.4g
fibre
6.1g
1.2g
salt
3.4g
0.7g
sodium
1.4g
0.3g

this dish contains cereals, sesame seed, soya and sulphur dioxide

yasai pad thai (vg)

rice noodles in an amai sauce with tofu, beansprouts, leeks, chilli and red onion.garnished with fried shallots, peanuts, mint, coriander and fresh lime
(vg)

per serving
per 100g
energy kcal
764kcal
136kcal
energy kJ
3194kJ
569kJ
protein
21.6g
3.8g
carbohydrate
93.8g
16.7g
of which sugars
39.8g
7.1g
fat
31.9g
5.7g
of which saturates
3.6g
0.6g
fibre
7.9g
1.4g
salt
2.5g
0.4g
sodium
1.0g
0.2g

this dish contains cereals, peanut, soya, sulphur dioxide and nut

samla yasai curry | wagamama

yasai samla curry (vg)

a fragrant, spicy lemongrass and coconut curry with tofu, peppers, shiitake mushrooms and baby plum tomatoes. served with white rice and garnished with spring onions, chilli and coriander
(vg)

per serving
per 100g
energy kcal
1108kcal
164kcal
energy kJ
4630kJ
684kJ
protein
22.5g
3.3g
carbohydrate
138.7g
20.5g
of which sugars
9.4g
1.4g
fat
49.3g
7.3g
of which saturates
22.4g
3.3g
fibre
9.5g
1.4g
salt
1.9g
0.3g
sodium
0.8g
0.1g

this dish contains cereals, mustard, soya and sulphur dioxide

yasai katsu

yasai katsu curry (vg)

vegetables coated in crispy panko breadcrumbs, covered in an aromatic curry sauce served with sticky rice and a side salad
(vg)

per serving
per 100g
energy kcal
1094kcal
179kcal
energy kJ
4572kJ
747kJ
protein
19.0g
3.1g
carbohydrate
148.8g
24.3g
of which sugars
16.1g
2.6g
fat
45.3g
7.4g
of which saturates
10.0g
1.6g
fibre
7.3g
1.2g
salt
3.4g
0.6g
sodium
1.4g
0.2g

this dish contains cereals, mustard, soya and sulphur dioxide

yasai itame

yasai itame (vg)

rice noodles in a spicy green coconut and lemongrass soup. topped with tofu, stir-fried beansprouts, red and spring onions, bok choi,peppers, mushrooms and chilli. garnished with coriander and fresh lime
(vg)

per serving
per 100g
energy kcal
842kcal
105kcal
energy kJ
3521kJ
441kJ
protein
18.4g
2.3g
carbohydrate
64.0g
8.0g
of which sugars
14.2g
1.8g
fat
54.8g
6.9g
of which saturates
15.1g
1.9g
fibre
10.1g
1.3g
salt
3.3g
0.4g
sodium
1.3g
0.2g

this dish contains soya and sulphur dioxide

kare burosu (vg)

shichimi-coated silken tofu and grilled mixed mushrooms on a bed of udon noodles in a curried vegetable broth. finished with pea shoots, carrot, chilli and coriander
(vg)

per serving
per 100g
energy kcal
629kcal
76kcal
energy kJ
2629kJ
319kJ
protein
22.8g
2.8g
carbohydrate
94.1g
11.4g
of which sugars
9.1g
1.1g
fat
15.7g
1.9g
of which saturates
4.2g
0.5g
fibre
9.9g
1.2g
salt
7.8g
0.9g
sodium
3.1g
0.4g

this dish contains cereals, mustard, sesame seed, soya and celery

miso and japanese pickles

miso soup + japanese pickles (vg)

a light soup flavoured with white miso paste wakame silken tofu and thinly sliced spring onions
(vg)

per serving
per 100g
energy kcal
66kcal
32kcal
energy kJ
277kJ
135kJ
protein
3.1g
1.5g
carbohydrate
11.5g
5.6g
of which sugars
1.6g
0.8g
fat
0.3g
0.1g
of which saturates
0.1g
0.0g
fibre
2.6g
1.3g
salt
1.7g
0.8g
sodium
0.7g
0.3g

this dish contains cereals, soya and sulphur dioxide

japenese pickles

japanese pickles (vg)

japanese pickles
(vg)

per serving
per 100g
energy kcal
30kcal
150kcal
energy kJ
124kJ
626kJ
protein
0.4g
1.9g
carbohydrate
6.8g
34.5g
of which sugars
1.2g
6.2g
fat
0.0g
0.1g
of which saturates
0.0g
0.1g
fibre
0.3g
1.5g
salt
0.7g
3.7g
sodium
0.3g
1.5g

this dish contains cereals, soya and sulphur dioxide

red chilli extras

chillies (vg)

add a little extra spice
(vg)

per serving
per 100g
energy kcal
2kcal
64kcal
energy kJ
8kJ
266kJ
protein
0.1g
2.6g
carbohydrate
0.3g
10.7g
of which sugars
0.1g
4.5g
fat
0.0g
0.6g
of which saturates
0.0g
0.1g
fibre
0.1g
2.5g
salt
0.02g
0.8g
sodium
0.01g
0.3g

banana flakes (vg)

banana, flakes, strawberry, agave syrup, water
(vg)

per serving
per 100g
energy kcal
kcal
kcal
protein
g
g
carbohydrate
g
g
of which sugars
g
g
fat
g
g
of which saturates
g
g
fibre
g
g
salt
g
g
sodium
g
g

green life style (vg)

kiwi, pear, thai basil, melassa, lime
(vg)

per serving
per 100g
energy kcal
kcal
kcal
protein
g
g
carbohydrate
g
g
of which sugars
g
g
fat
g
g
of which saturates
g
g
fibre
g
g
salt
g
g
sodium
g
g

vegan hot chocolate (vg)

 vegan hot chocolate
(vg)

per serving
per 100g
energy kcal
kcal
kcal
protein
g
g
carbohydrate
g
g
of which sugars
g
g
fat
g
g
of which saturates
g
g
fibre
g
g
salt
g
g
sodium
g
g

nutrition information

all our dishes are made to order, and therefore our nutritional information is provided as a guide only